Art Therapy

Art therapy supports a mindful awareness of emotions by fostering understanding through observation and expression. Our art therapy in Adelaide will help you process pain and realise inner peace by cultivating a different relationship with your emotions. Clients experience the process of transformation through safely identifying, holding space for, acknowledging, and accepting harrowing emotions.

VISIT THE KYLIE JANE PLAYFORD ART WEBSITE

Art therapy combines the making of visual art, creative writing, drama, dance, play, and movement to improve your physical, mental, and emotional well-being. Art therapists also assist people in developing interpersonal skills, managing behaviour, reducing stress, increasing self-esteem, resolving conflicts, and achieving insights.

 So, reach out to us to take the first step towards self-healing by acknowledging, accepting, and expressing your pain through art therapy. Create a more empowered, resilient self-esteem, and move towards a focus of inner peace.

CLICK HERE FOR RATES & REBATES

Australian, New Zealand and Asian Creative Arts Therapies Association